Pickleball Health
Florida is HOT, HOT, HOT!
Here is a healthy all natural electrolyte recipe I use for the courts!
1 small container of coconut water
2 TBSP organic raw honey
Juice of a whole lemom
Pinch of sea salt
I tell all of my beginners, if you are going to spend money on ANYTHING for your game, buy court shoes!
Tennis, basketball, pickleball or padel shoes are the MOST important purchase you make for your game. These shoes are designed to keep you feet stable and your ankles tight so you will not turn them over. Please make this purchase before stepping onto the courts.